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PLANT PROTEIN

PLANT PROTEIN

WHAT ARE PLANT PROTEINS?

Plant protein is the protein which is present in plants only. It is not available in sea animals or land animals. It is highly nutritious and is found in variety of sources such as tofu, pulses, legumes, nuts, seeds, beans, peas, certain grains, tempeh and seitan. They provide not only protein but are a rich source of fiber, vitamins and minerals. Pulses are the leguminous plants which include lentils, chickpeas, different types of beans and split peas. Tofu, tempeh and TVP (texturize vegetable protein) are the processed foods and are used as a substitute of meat. Some vegetables like asparagus, broccoli, kale, mushrooms and potatoes are also a good source of proteins.

Now-a-days people are moving towards vegetarian diet and reducing their use of animal products. A variety of more fortified and nutritious plant based foods are available in market.

VARIOUS PLANT-BASED PROTEINS

Some of the good plant-based proteins are:

LENTILS

Lentils are a good source of fiber, vitamins, minerals and different types of phytonutrients. They are rich in antioxidants, iron and potassium. They can be added to lunch or dinner. They can be added in salads, rice, curries and stews to add an extra portion of protein in them. According to research, lentils have anti-inflammatory, anti-obesity, anti-cancer, anti-obesity and anti-diabetic properties.

CHICKPEAS

Chickpeas are loaded with proteins, fiber, folate, iron, phosphorus and essential fatty acids. They can be eaten in variety of recipes such as curries (dal), stews and in rice. They can be eaten boiled and added different spices along with.

When chickpea paste is made, it is called hummus. Hummus can be used in sandwiches as a substitute of butter.

TOFU

Tofu is made up of soyabean. Soy contains all the essential amino acids and is thus a complete protein. It is also the basis of other different types of foods such as soy milk, tempeh, edamame, miso and soy nuts. Tofu is often used as a meat substitute. It is rich in potassium, calcium and iron. It can be used in soups or sandwiches.

NUTS

Nuts are a good source of proteins. Almonds, pistachios, walnuts, cashews and hazelnuts are rich in proteins. 10-15 nuts a day can be a god source of protein and fiber. They also contain unsaturated fatty acids which help in lowering of cholesterol and thus good for heart health. They can be added in diet like in smoothies, salads or on veggies.

QUINOA

Quinoa is a whole grain with a high-protein content and also contain other nutrients such as iron, magnesium, manganese, etc. It is also high in fiber content. It is thus a complete protein. It can be used as a substitute of pasta, rice, etc. It can be easily added in diet like it can be taken with milk, as a salad and as a meal with veggies.

PEANUT BUTTER

Peanuts are a rich source of proteins and essential fatty acids. It can be taken in the form of peanut butter which is a healthy protein snack. It is very delicious and is considered to be a high quality plant based protein.

WHAT ARE THE BENEFITS OF PLANT PROTEINS?

There are various benefits of plant proteins:

  • They help in lowering the risk of heart diseases
  • They help in managing blood sugar levels
  • They are easier to digest and thus aids digestion
  • They lower cholesterol level in blood
  • They help in reducing body weight
  • They maintain pH of body
  • They help in muscle growth and repair
  • They are packed with various vitamins and minerals and thus help in increasing immunity of body
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SHINGLES

shingles

WHAT IS SHINGLES?

Shingles is an infection which is caused by varicella-zoster virus. It is also known as herpes zoster virus. There occur skin rashes on body which are very painful. The same virus causes chickenpox also. Shingles can occur anywhere on body but it most commonly appears on one side of torso. It appears in a single stripe of blisters. People who had chickenpox in the past can develop shingles. Even after the treatment of chickenpox, the virus remains inside the body remaining dormant in the nervous system. Then it gets reactivated as shingles.

Shingles is not fatal but it is very painful. Even after the disappearance of the blisters, the pain of shingles remains for a long time. Treatment of shingles involves certain medications and maintaining cleanliness. However, vaccines are also available, they help in lowering the risk of contracting shingles.

WHAT ARE THE CAUSES OF SHINGLES?

The causal organism is varicella-zoster virus. It also causes chickenpox. After the recovery of chickenpox, the virus enters the nervous system and remains inactive there. When this virus gets activated, this leads to occurrence of shingles. The virus travels along the nerve pathways and produces blisters at nerve endings. The reason of the activation of shingles is however, unknown.

WHAT ARE THE RISK FACTORS OF SHINGLES?

The factors which increase the risk of developing shingles are:

  • People above the age of 50 years are more prone to shingles
  • Weakened immune system
  • Prolonged use of steroids
  • Stress
  • Physical or emotional trauma
  • Chemotherapy
  • Patients undergoing radiation therapy
  • Suffering from cancer, HIV

SYMPTOMS OF SHINGLES

Shingles are usually present on one side of the body. Following are the common signs and symptoms of the disease:

  • Reddish skin rashes
  • Sever pain in rashes
  • Pain and burning sensation
  • Fever
  • Chills
  • Presence of fluid-filled blisters
  • Intense itching
  • Increased sensitivity to light
  • Headache
  • Body fatigue
  • Indigestion
  • Enlargement of lymph nodes

COMPLICATIONS OF SHINGLES

The complications which are associated with shingles are:

  • Continuation of pain even after the clearance of blisters
  • Eye infections
  • Loss of vision
  • Bacterial skin infections
  • Facial paralysis
  • Hearing problems
  • Inflammation of brain

DIAGNOSIS OF SHINGLES

The doctor will take a complete medical history of the patient. He will ask about the signs and symptoms of the disease to the patient. He will do a physical examination of the patient. He will also make the patient do swab test from the scrapings of blisters.

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF SHINGLES

Here are some of the medications of Chandigarh ayurved center which are used for the treatment of shingles:

1) Detox Premium Powder

It is purely a herbal formulation that helps to remove toxins due to its antioxidant properties. It comprises of Moti Pishti, Parwal Pishti, Shukta Pishti, Giloy Satav, Kamdudha Ras, Jahar Mohra, Akik Pishti, Gandhak Rasayan, Tal Sindoor, Shankh Bhasma, Sutshekhar Ras, Sudhyog Tab, Shwet Parpati, Yavakshaar. It has an antibacterial action and provides a cooling and calming effect to the body. It also has anti-inflammatory properties. This powder helps to detoxify the body physically and mentally.
Dosage: Take one sachet twice a day with normal plain water.

2)  Panchatikta Ghrita Guggulu

The tablets are very beneficial in curing skin diseases as it contains the Pitta pacifying ingredients such as Shuddh guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinalis), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body.

Recommended Dosage –Take 2 tablets twice daily with normal water.

3) Skin Care tablet

Skin care tablet is herbo mineral and purely ayurvedic formulation. It contains various herbs like Haridra khand, Panchnimba churna, Panchatikta guggulu, Patol patra, Ajmoda, Khadir chhal, Chirayta, Mulethi, Manjistha, Chopchini, Gandhak, etc. Skin care tablet is a blood purifying. It cools and detoxifies the blood, dissolves obstructions in the blood flow that further increase blood circulation of the skin. It minimises the blemishes, lighten sun tan, delay ageing of skin and heal skin problems. These tablet also act as a skin moistuirizer, Improves blood circulation, Remove blemishes, Reduce itching and burning sensation of skin, Prevent acne and pimples, Relieves leucoderma.

Recommended Dosage –Take 2 tablets twice daily with normal water.

4)  Aloe Vera Gulab Gel

Aloe Vera Gel is formed with the pure extract of herb Aloe Vera and the mixture of rose petals. Thus this wonderful composition provides a cooling effect on the skin that relieves from burning sensation, itchiness, etc. The gel helps in maintaining healthy skin and repairing skin damage.

Recommended Dosage – Gently apply over the affected area of the skin.

5)  Trikatu Tablet

Trikatu tablets are mixture of three herbs which are Saunth (Zingiber officinale), Marich (Piper nigrum), Pippali (Piper longum). These tablets improve digestion, boost your metabolism, helps in eliminating fat tissues and kapha dosha, support respiratory functions, and remove impurities and ama from the body.
Recommended Dosage: Take one tablet twice daily with normal water.

6)  Blood Purifier Syrup

It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.

Recommended Dosage– Take 2 teaspoonful twice daily.

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FIBROMYALGIA

fibromyalgia

INTRODUCTION

Fibromyalgia is a chronic disorder which is characterized by muscular and joint pain. It is a long term illness which is accompanied by fatigue, sleep problems, memory loss and mood issues. The symptoms of fibromyalgia may come and go on their own. But certain factors like physical trauma, infection, stress, etc. can play a role in triggering it. The exact cause is however, unknown. There is no permanent cure of fibromyalgia but with some dietary and lifestyle changes, the symptomatic management can be done.

WHAT ARE THE POSSIBLE CAUSES FOR THE OCCURRENCE OF FIBROMYALGIA?

The specific reason of occurrence of fibromyalgia is unknown but scientists found there occurs repeated nerve stimulation of the brain and spinal cord and this causes change in both of them. The change causes an abnormal increase in level of chemicals signaling pain sensation in brain. The brain receptors develop a memory of pain and thus they start over-reacting to both painful and non-painful signals.

The factors which lead to these changes are:

  • Having a genetic predisposition to fibromyalgia
  • Body infections
  • Stress
  • Lack of physical exercise
  • Physical injury such as accident
  • Autoimmune disorders like lupus, rheumatoid arthritis, etc

SYMPTOMS ASSOCIATED WITH FIBROMYALGIA

The main signs and symptoms of fibromyalgia are:

  • Constant dull ache throughout the body
  • Feeling tired always
  • Stiffness in body
  • Headache
  • Inability to focus
  • Loss of memory
  • Lack of concentration
  • Pain in joints
  • Poor sleep
  • Anxiety
  • Digestive problems such as diarrhea or constipation
  • Pain in jaw
  • Numbness in hands or legs
  • Irritable bowel syndrome

SOME OF THE COMPLICATIONS OF FIBROMYALGIA

The persons suffering from fibromyalgia can also develop some of the following other conditions:

  • Ankylosing spondylitis
  • Rheumatoid arthritis
  • Dysmenorrhea
  • Osteoarthritis
  • Insomnia

DIAGNOSIS OF FIBROMYALGIA

The doctor will do a thorough physical examination of the patient. He will ask about his family history, will ask about the signs and symptoms of the disease. He may suggest some of the following tests to the patients:

  • Complete blood count
  • Erythrocyte sedimentation rate
  • Rheumatoid factor
  • Anti-nuclear antibody
  • Thyroid function tests
  • Vitamin D test
  • Celiac serology

AYURVEDIC TREATMENT OF FIBROMYALGIA

Here are some of the medicines of Chandigarh ayurved center which are used for the treatment of fibromyalgia:

FIBROMYALGIA

1. Detox premium powder

This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.

Parwal Shukti– Parwal Shukti is very beneficial in the condition of headache, depression, temporomandibular joint disorder, tensions, irritable bowel syndrome etc. It also reduces the stiffness and boosts the immune system.

Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this pishti.

Giloy Satva: Giloy satva helps in detoxification of body that removes all the toxins. It is best anti-inflammatory and blood purifier. This satva act as a strong antacid that deals with hyperacidity and all the gastric problems.

Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.

Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.

Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.

Akik Pishti:It act as a Cardiac tonic reduces the stress and improve the health. Also helps in reducing the inflammation by acting on body mechanism. Akik is also beneficial for preventing the acidity and neutralize the oxidant effect of free radicals and other substances.

Yavakshara: It gives best result in chronic pain, nausea, muscle spasm, and nerve pain. Yavakshara also influences the areas of the brain associated with memory and co-ordination. Regular use of this sachet will help to improve the mental health.

Jahar Mohar: Jahar mohar is frequently used for managing the high blood pressure. It has different properties like, Antidiarrheal, Antiemetic, Antacid, and Digestive stimulant.

Recommended Dosage–Take 1 sachet twice a day with normal water.

2. Active Plus Tablet

Active plus Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for person mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain,  acts as antioxidant, analgesic, anti-inflammatory, etc.

Recommended Dosage– Take 1 tablet twice daily with normal water.

3. Pain-O-Kill Oil

This herbal oil contain ingredients like – Rasna (Pluchea lanceolata), Kustha (Saussurea lappa), Jyotishmati (Celastrus paniculatus), Vatsnabh (Aconitum ferox), Devdaru (Cedrus deodara) etc. This oil is an Ayurvedic medicine which gives best result in all types of pain. It is beneficial for the muscle relaxant, sports injury, low back pain, weakness, etc. This oil has a good result in reducing the inflammation.

Method of Usage – It is applied on the affected portion of the body and massage with light pressure. Do this procedure twice a day.

4. Pain-O-kill Tablets

As the name suggests these tablets will kill the pain naturally. The herbs present in the formation of these tablets are Ashwagandha, Hadjod, Punarnava, Nirgundi, Methi, Garlic, etc. These herbs in combination show antioxidant, analgesic, anti-inflammatory, immuno-modulator properties. The regular use of these tablets reduce body pain and acts on its root cause.

Recommended Dosage: Take 1 tablet twice daily with normal water.

5. Nerve up tablet

Nerve up tablets help in balancing the vata dosha and reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, praval pishti etc. This tablet helps in the symptoms related to Allergy, ankylosis spondylitis, provide relief from muscle pain.

Recommended Dosage – Take 1 tablet twice daily.

6. Vata Tablet

Vata balance tablet is a rejuvenating blend of herbs is specially formulated to balance Vata doshas without aggravating Pitta or Kapha doshas. It may be used to support overall health and well-being by Vata constitutions with or without food. For those with a dual constitution that includes Vata or a tridoshic constitution, it is an excellent formula for the Vata season, which in most parts of the world is autumn and early winter.

Recommended Dosage– Take 1 tablet twice a day with normal water.

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ANOREXIA NERVOSA

anorexia

What does it mean ?

Anorexia nervosa is an eating disorder that proves to be life threatening which is characterized by starving oneself and excessive weight loss. In actual terms Anorexia means “loss of appetite”. People suffering from anorexia nervosa kill their appetite despite being hungry. People with anorexia have intense fear of gaining weight and have distorted perception of their body weight and shape or having unrealistic body image. Nutritional deficiencies occur as a result of dietary restrictions. Sometimes people get into this when they try to cope with emotional problems. Mostly this disorder hits teenagers or early adulthood. Anorexia nervosa mostly occurs in females but can affect people of any gender.

Causes:

  • Genetics and hormones
  • Pressure from environment and social media
  • Person with obsessive compulsive disorder
  • Emotional trauma

What does Ayurveda say about Anorexia Nervosa?

“Aruchi” is a word used to describe Anorexia. It occurs due to the aggravation of all three sharirik doshas (body elements). Along with this psychological factors contributing to this such as anger, stress, anxiety. All of these factors lead to incomplete digestion and accumulation of ama (toxins) inside the stomach. Hence vitiating the whole body.

Physical symptoms due to lack of nutrition:

  • Severe loss of muscle mass
  • Low blood pressure
  • Fatigue or exhaustion
  • Cold hand and feet (hypothermia)
  • Dehydration
  • Bloating
  • Hair Loss
  • Insomnia
  • Dry skin, brittle nails
  • Decrease bone density (more prone to fractures)
  • Constipation
  • Infertility
  • Bad breath , tooth decay

Behavioral Symptoms:

  • Signs of depression
  • Avoiding or delaying mealtimes
  • Adapting rigid eating rituals
  • Excessive concern for weight, body shape, size etc
  • Withdrawal from social interactions and friends
  • Inducing vomiting
  • Excessive exercise
  • Irritability and anger
  • Low self esteem
  • Inadequacy or loneliness

Management of Anorexia Nervosa with Ayurveda:

Some Classical  formulations:

  • Hingvastak churna
  • Dadimashtaka churna
  • Chitrakadi gutika
  • Agnitundi vati
  • Lashunadi vati
  • Lavanbhaskar Churna

Diet and Lifestyle Management:

  • Freshly cooked warm food
  • Meals at regular intervals
  • Avoid snacking after meal
  • Practices Yoga and pranayam
  • Try to be in positive and happy environment
  • Morning or evening walk

Home Remedies:

  • Eat 2-3 oranges a day
  • Eat an apple a day
  • Boil garlic cloves (2-3) in a cup of water, add a teaspoon of lemon juice  and drink twice a day
  • Paste of  fresh ginger, with a pinch of salt and lemon juice (half teaspoon) and have twice a day
  • Buttermilk with salt and black pepper

Managing Anorexia Nervosa With Chandigarh Ayurved Centre

 Product Description:

1. Active Plus Tablet:

CAC active plus Tablet is a pure herbo-mineral formulation prepared from the best quality of herbs. This tablet is best for a person ‘s mental and physical health, and also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain a person’s health and refreshes the mind and body.

Recommended Dosage – Take 1 sachet twice a day with normal water.

 2. Brain Relaxant Churna:

This churna is pure Ayurvedic which helps to rejuvenate the brain cells, improves memory, gives strength to the body, & increases the concentration by calming down the brain. It is prepared from herbs that show a calming effect on the brain and give you relaxation. Brain relaxant churna shows antioxidant, Neuroprotective, carminative and anti-inflammatory properties. Ingredients present in this churna are Amla (Emblica officinalis), Sonth (Zingiber officinale), Pippali (Piper longum), Marich (Piper nigrum), Haldi (Curcuma longa), Bala (Sida cordifolia), Shuddha Gandhak, Lauha Bhasma. It helps to Maintain blood sugar level, Anti-depressant, Insomnia, Increase Haemoglobin levels, Cures indigestion, Helpful in Ulcerative colitis, and Nerve tonic. It helps in dealing with health conditions such as feeling delusion, hallucinations, disordered thinking, disabling, & impair daily functioning related to schizophrenia patients.

Recommended Dosage – Take 1 tablespoon of this churna twice daily.

3. Trikatu Tablet:

Trikatu Tablet is a hebo-mineral tablet of 650 MG and is purely Ayurvedic formulation. CAC Trikatu Tablet helps to eliminate excess Kapha or mucus from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this tablet balances the thyroxine hormone and treats hyperthyroidism naturally. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.

Recommended Dosage – Take 1 tablet twice a day with normal water.

4. Liver Care Tablet:

Liver Care Tablet is a herbo-mineral tablet of size 650 MG and is a purely ayurvedic formulation. CAC Liver Care tablets help in balancing Pitta dosha. These tablets stimulate the growth of new liver cells, promote functions of the liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, Liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. CAC Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy Tinospora Cordifolia), Yavakshar (Hordeum vulgare), Imli Kshar (Tamarindus indica), Mukta Shukti pishti etc.

Recommended Dosage – Take 1 tablet twice a day with normal water.

5. Liver care Syrup:

Liver Care syrup helps in balancing Pitta dosha. This Syrup enhances regeneration of liver cells, promotes functions of liver, and improves blood flow from the liver. It helps in the treatment of fatty liver, liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. CAC Liver Care syrup contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki (Picrorhiza kurroa), Bhumi amla ( phyllanthus niruri), Giloy (Tinospora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar (Tamarindus indica), Mukta Shukti pishti etc. These herbs show Antioxidant, anti-inflammatory, Hepato-protective, properties. This syrup improves digestion, enhances appetite.

Recommended Dosage: Take 2 teaspoon twice daily.

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CURING GOUT WITH AYURVEDA

gout

Introduction: Gout is a type of Arthritis which is very painful. It is a metabolic disease in which the uric Acid metabolism is hampered. Body has an excess amount of Uric acid , hyperuricemia that may be deposited in the form of sharp crystals in the big toe or other joints causing episodic pain and swelling called gouty attacks. There is a feeling that your foot is on fire with sudden and intense pain during the episodes of gout. Between the episodes the person remains asymptomatic. Sometimes it remains asymptomatic completely despite having high blood uric acid.

AYURVEDIC SAY: Hyperuricemic  condition in Ayurveda is known as “VATARAKTA”. It is very much clear by the name, there is vitiation of  Vata dosha  and Rakta Dhatu. When a person takes excessive food and lifestyle that aggravates vata dosha and rakta dhatu. Vitiated rakta dhatu blocks the passage of vata dosha and interferes in the movement of vata.. This  vitiated  vata dosha  further contaminates the rakta or blood. This vitiated rakta by vata dosha gravutates down the foot causing severe pain in the foot and joints. This amalgam of vitiated Vata and Rakta is called vata rakta.

सौक्ष्म्यात् सर्वसरत्वाच्च पवनस्यासृजस्तथा |

तद्द्रवत्वात् सरत्वाच्च देहं गच्छन् सिरायनैः ||

पर्वस्वभिहतं क्षुब्धं वक्रत्वादवतिष्ठते |

स्थितं पित्तादिसंसृष्टं तास्ताः सृजति वेदनाः ||

करोति दुःखं तेष्वेव तस्मात् प्रायेण सन्धिषु |

भवन्ति वेदनास्तास्ता अत्यर्थं दुःसहा नृणाम्  ||”

RISK FACTORS:

  • Obesity
  • Diabetes
  • Lack of exercise
  • Hypertension
  • Kidney disease
  • Hereditary
  • Congestive heart failure
  • Consumption of high animal protein
  • Alcoholism
  • Women who are in menupause

Sign and symptoms: 

  • Intense pain in small as well as big joints
  • Redness
  • Stiffness
  • Tenderness
  • Feeling of warmth

Preventive measures: 

  • Avoid alcohol
  • Drinking plenty of fluids
  • Joint movement exercises
  • Limiting stress to the joints

Managing gout with Ayurveda:

Following is the line of treatment of Vatarakta as per Ayurveda Acharyas:

  • Lepan (external application of herbal paste)
  • Abhyanga (oleation therapy)
  • Parisheka (pouring hot liquids, decoction, oil, medicated milk over affected part)
  • Upanaha (poultice)
  • Snehapana (consumption of medicated ghee, oil)
  • Virechan (therapeutic purgation)
  • Asthapan basti (medicated enema)
  • Anuvasan basti (medicated oil ghee enema)
  • Raktamokshan (bloodletting through leech, scrapping, prick etc)

Some Ayurvedic herbs to treat gout:

  • Giloy
  • Neem
  • Triphala
  • Turmeric
  • ginger

Management of Gout With Chandigarh Ayurved centre:

1. Detox Premium Powder:

This medicine is specially formed to remove all the toxins from the body naturally and provide good health. It includes some of the pure bhasmas which have proven results in the management of gout. The powder contains Akik pishti, Shukti pishti, Sudhyog tablet, Shankh, Giloy satv, Moti pishti, etc. These ingredients are very beneficial to detox the body and ultimately reduce all symptoms of gout.

Recommended Dosage – Take 1 sachet twice daily with normal water.

2. Panchasakar Churna:

As the name describes it contains a total of five ingredients such as Shunthi, Haritaki, Trivrit, Pippali, and Sauvarchal lavan. The churna is very beneficial to relieve the pain, stiffness, redness in the joints, and cure the gout from its root cause.

Recommended Dosage – Take 1 teaspoonful at bedtime with lukewarm water.

3. Pain-O-Kill Syrup:

It is herbal syrup which is best to relieve any kind of pain & discomfort in the body. The syrup is made up of natural ingredients such as Punarnava root, Methi seeds, Garlic bulb, Nirgundi leaves, Ashwagandha root, etc. It helps to neutralize the increased uric acid levels in the body.

Recommended Dosage – Take 2 teaspoons twice daily before a meal.

4. Rasayan vati:

G-Amrita capsules is a unique poly-herbal approach to cure hyperuricemia and gout naturally. Each capsule contains Gokshura, Guggulu, Bibhitaki, Amrita, Haritaki, etc. It shows very effective analgesic and anti-inflammatory properties and it effectively reduces uric acid, pain, and inflammation of joints in gout patients.

Recommended Dosage – Take 2 capsules twice daily with normal water.

5. Nerve up tablet:

These tablets are pure ayurvedic formulations. Nerve up tablets help in balancing the vata and kapha dosha. It acts as a nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shuddha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. It is very beneficial to relieve the swelling, tenderness, and inflammation of the joints. This also helps in the treatment of joint disorders such as rheumatoid arthritis, gout, sciatica, etc.

Recommended Dosage – Take 1 tablet twice daily.

6. Makar rasayan:

It contains natural ingredients like shudha kuchla, guduchi satva, shuddha shilajeet, abhrak bhasma, ras sindoor, moonga bhasma, shankh bhasma, praval pishti etc. These ingredients show antioxidant, aphrodisiac, analgesic and immune modulator properties. It helps to rejuvenate body tissues and act as an immune modulator, Immunity booster, Improves vitality, improves the overall health of an individual, Acts on Central Nervous System, Help reduces stress and anxiety.

Recommended Dosage – Take 1 tablet twice daily.

7. Uric care tablets:

Uric care tablets reduce Kapha doshas impacting high URIC ACID levels of the body and acts as a potent diuretic. It helps reduce the pain while passing urine and clear the obstruction of urine. It is also used to treat cough, oedema, asthma and various kidney problems. It contains ingredients like gokhru, imali kshar, yavakshar, kalmi shora, nausadar, swarna gairik etc. This formulation possesses hypotensive, antimicrobial, aphrodisiac and diuretic properties.

Recommended Dosage – Take 1 tablet twice daily.

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HOME REMEDIES FOR MIGRAINE

WHAT IS MIGRAINE?

Migraine is a medical condition which is associated with severe throbbing pain in head. The pain usually occurs in one side of the head. The pain is often associated with nausea, vomiting and sensitivity to light. These are the aura symptoms which occur with or before a migraine attack. The attack can last for a few hours to a few days. Sometimes the pain is so severe that it interferes with the daily activities of an individual.

The intensity, severity, symptoms and frequency of migraine vary from person to person. In some persons, migraine occurs once in a week while in others, it occurs occasionally. There are various types of medications available for its treatment. However, some of the home remedies, dietary and lifestyle changes are also very helpful.

WHAT ARE THE CAUSES OF MIGRAINE?

The exact cause of occurrence of migraine is not known. But it is believed to be due to abnormal brain activity which leads to release of harmful chemicals in brain. Migraine is triggered by the following factors:

  • Extremes of weather
  • Bright lights
  • Changes in atmospheric pressure
  • Excessive stress
  • Hormonal changes
  • Pregnancy
  • Menopause
  • Loss of water from body
  • Severe physical activity
  • Noise pollution
  • Abnormal sleeping patterns
  • Usage of certain medicines such as oral contraceptives, nitroglycerin, etc
  • Skipping meals
  • Certain types of foods
  • Cigarette smoking
  • Alcohol abuse
  • Traveling

WHAT ARE THE SYMPTOMS OF MIGRAINE?

Following are the common symptoms of migraine:

  • Shooting pain in one side of the head
  • Tingling sensation in arms or legs
  • Increased sensitivity to light
  • Blurry vision
  • Difficulty in speaking
  • Pulsating or throbbing pain
  • Weakness in one side of body or face
  • Bright spots or flashes of light
  • Numbness in legs or arms
  • Nausea
  • Vomiting

 HOME REMEDIES FOR MIGRAINE

Some of the home remedies can be very helpful in treating migraine:

ENOUGH SLEEP

  • Very little sleep or too much sleep is one of the triggers of migraine. It also lowers the capacity to bear pain. So one should have 8 to 10 hours of good sleep each night, this refreshes the mind and body.

YOGA

  • Regular yoga can be very helpful in managing the symptoms of migraine. It increases the blood supply to the concerned area and thus prevents migraine attack. As the pace of yoga is slower, it doesn’t trigger migraine.

CAFFEINE

  • Caffeine is present in tea, coffee and some other beverages. Caffeine helps in absorption of migraine drugs faster. It gives mild relief from headache. However, it may lead to some of the withdrawal symptoms like fatigue, etc.

APPLICATION OF LAVENDER OIL

  • Lavender oil can be either inhaled directly or diluted with a carrier oil. It is also applied in small amounts on temples of forehead. It helps in decreasing the intensity of migraine pain. It reduces the frequency and severity of migraine attacks.

AVOID CERTAIN TYPES OF FOOD

Diet is very important in managing the symptoms of migraine. Some of the foods and drinks can trigger migraine. The foods are:

  • Chocolate
  • Alcohol like red wine
  • Very cold foods like ice cream
  • Hot dogs
  • Parmesan or swiss cheese
  • Processed foods
  • Pickles
  • Dry fruits
  • Yogurt

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF MIGRAINE

Here are some of the medications of Chandigarh Ayurved Center which are used for the treatment of migraine:

1. Nerve up tablet

CAC Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation.  CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases.

Recommended Dosage– Take 1 tablet twice daily with normal water.

2. Panchasakar Churna

This churna is specially made to remove the toxins from the body on a regular basis. This herbal remedy is made up of ingredients such as Haritaki (Terminalia chebula), Swarna patri (Cassia angustifolia), Shatapushpa (Foeniculum vulgare), Shunthi (Zingiber officinale), and Saindhavan lavana (Rock salt). It balances all the doshas and reduces the symptoms of associated diseases.

Recommended Dosage– Take 1 tablespoon with Lukewarm water at bedtime.

3. Sheet Dhara Syrup

Sheet Dhara is herbo mineral and purely ayurvedic formulation. It works on all the three doshas of body but mainly act on pitta dosha. It contains Ajwaion, Kapur (camphor) and Mint leaves that help reduce Acidity and burning sensation in chest region with its cooling effects. It relaxes your mind also maintains Bloodpressure. CAC Sheet dhara help in controlling mood swings by which many women are affected nowadays. It also controls burping ,nausea and bloating.

Recommended Dosage – Take 1/2 or 1 teaspoon of sheet dhara twice daily empty stomach.

4. Digestion Support tablet

This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadim that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence and constipation. These all complex problems are root cause of all diseases. If digestive system is proper it leads to proper assimilation of the nutrients in the body.

As per Ayurveda digestive disorders are due to imbalance of Pitta doshas. The Ama formation leads to digestive disorders.

Dosage– 1 tablet twice daily with plain water

5. Mann Mitra tablet

Mann Mitra tablet is herbal and purely ayurvedic medicine. It is used in Ayurvedic treatment for psychiatric conditions and help to balance all the three doshas of body i.e vata, pitta, kapha. CAC Mann Mitra tablet improves intelligence and speech problems. It is helpful for making the nervous system strong and nerves as well. It contains various herbs like Bala, Vacha, Shankhpushpi, Nagkeshar etc that help you fight insomnia, anxiety, and stress.

Recommended Dosage– Take 1 tablet twice daily with normal water.

6. Anu Tail

Anu tail is herbo mineral and purely ayurvedic formulation. It is used for ayurvedic treatment procedure known as Nasya treatment in most of the disease involving Ear, Nose and Throat involving pain. It has Tridosha balancing properties but mainly help to balance your Kapha dosha that cause Headache, running Nose or Sinusitis. It strengthens Ear, Eyes, Nose, Tongue and Throat.

Recommended Dosage– 2 drops twice a day in both nostrils

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HOME REMEDIES FOR PILES

pile remedies

WHAT IS PILES?

Piles are the swollen or dilated veins of the lower anus and rectum. These are like varicose veins. The swollen veins lead to inflammation of the surrounding tissues. They can also cause growth of the tissue around the anus. The size and location of the growths vary. Piles have become very common now-a-days but the exact cause is unknown. There are various treatment options available but the symptoms can be some of the dietary and lifestyle changes.

WHAT ARE THE CAUSES OF PILES?

The exact reason of piles is unknown. However, it is believed to be due to stretching of veins around the anus under pressure. It is developed from increased pressure in the lower rectum due to the following causes:

  • Sitting for long periods of time
  • Straining during bowel movements
  • Chronic constipation
  • Obesity
  • Eating low-fiber diet
  • Heavy weight lifting
  • Pregnancy

WHAT ARE THE SYMPTOMS OF PILES?

The basic signs and symptoms of piles are:

  • Pain in and around the anus
  • Swelling around the anus
  • Itching
  • Bleeding during defecation
  • Skin infection
  • Painful lumps in and around the anus
  • Fecal incontinence
  • Anal fistula

HOME REMEDIES FOR THE TREATMENT OF PILES

Here are some of the home remedies which can be done at home for the management of piles:

1. WITCH HAZEL

Witch hazel is a wonder plant which has been used since times immemorial for treating various skin disorders. It has anti-inflammatory properties and reduces pain and itching around the anus. Apply witch hazel directly to the affected part.

2. WARM BATH WITH EPSOM SALT

A warm bath for 15-20 minutes is very beneficial for curing inflammation related to piles. One should take sitz bath after a bowel movement. Add Epsom salt in warm water for good results. It helps in soothing and relaxing of anal muscles.

3. CASTOR OIL

Castor oil has antifungal, antibacterial and anti-inflammatory properties. It has amazing potential to reduce the size of the piles and thus relieving pain. It can be either taken orally or can be applied locally.

4. TEA TREE OIL

It is an excellent home remedy for itching and skin inflammation. It has antimicrobial properties, thus reduces inflammation of the concerned area. Apply the oil by mixing it with coconut or olive oil.

5. COCONUT OIL

Coconut oil is a natural moisturizer. Apply it regularly on the affected part. It helps in reducing swelling and inflammation in the area. It decreases itching also.

6. ICE PACKS

Apply ice pack on the concerned area for 10-15 minutes. It reduces pain and inflammation in anus. It helps in numbness of pain. One should not apply ice directly to the area. It should be wrapped in towel to avoid damage to the skin.

7. ALOE VERA

Aloe vera is having anti-inflammatory properties. It helps in healing wounds. It gives relief from itching, burning and pain caused due to piles. One should apply it regularly on anus for good results.

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SCABIES

scabies

WHAT IS SCABIES?

Scabies is caused by a mite called Sarcoptes scarbiei. Hence it is also known as sarcoptic mange. It is a skin condition in which skin rashes occur with intense itching. The mites are little bugs which make tunnels under the skin and cause red bumps. It easily spreads from one person to another especially among family members. The problem is most common in tropical areas as these are the most crowded. Scabies is also present in animals but the mites causing it are different. They don’t cause infection to humans. Itching at night is the characteristic feature of scabies. Its treatment is easily available in market. Medications along with ointment help in its eradication.

WHAT ARE THE CAUSES OF SCABIES?

The mite which causes scabies is Sarcoptes scarbiei. It is a tiny eight-legged bug which lives on human skin. The female mite is responsible for the disease. It burrows just under the skin and lays its eggs in the tunnel. The eggs hatch inside the tunnel and larvae comes on the surface of the skin. Larvae mature on the skin surface and spread to different body parts or to other persons who are coming in close contact with the infected person. The skin rash and itching is the allergic response of the body to the mites, their eggs and waste. It spreads through sharing of clothes or bedding.

WHAT ARE THE SYMPTOMS OF SCABIES?

The basic signs and symptoms of scabies are:

  • Severe itching, especially at night
  • Small red bumps on skin in armpits, between fingers and toes, buttocks, genitals, inside of the wrists, etc
  • Thin, wavy tunnels just below the skin
  • Oozing skin rashes due to scratching

HOW TO PREVENT SCABIES?

To prevent scabies from coming back and to keep the mites from spreading to other people, take these steps:

  • Wash clothes in warm and soapy water
  • Regularly wash clothes
  • Do not share clothes and bedding
  • Maintain personal hygiene
  • Keep the surroundings clean

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF SCABIES

Here are some of the medications of Chandigarh Ayurved Center which are used for the treatment of scabies:

1. Detox Premium Powder

The powder is very beneficial to cure any body pain as it removes excess toxins from the body and balances the aggravated pitta and vata dosha. It consists of several herbs and bhasmas such as shukta pishti, giloy satv, parwal pishti, kamdudha rasa, moti pishti, gandhak rasayan, akik pishti, etc. The ingredients help in reducing swelling, redness, shrinkage of tear lining in the anus, burning sensation, etc.

Recommended Dosage: Take one sachet twice daily.

2. Nerve up tablet

Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. This tablet helps in the symptoms related to Allergy.

Recommended Dosage– Take 1 tablet twice daily.

3. Curcumin Capsule

Curcumin Capsule helps in pacifying all three doshas. Curcumin Capsule is beneficial for variety of skin conditions like Acne, Eczema, Psoriasis, and Dermatitis. This Capsule contains standardized extract of the herb Curcumin (Curcuma longa). Curcumin is the active ingredient in Turmeric having powerful Anti-inflammatory, Antibacterial, Antifungal, Anti-microbial and Antioxidant properties.

Recommended Dosage: Take 2 capsules twice daily.

4. Amrit Tulsi Ras

This herbal preparation is in drops form prepared from five types of Tulsi. Shama Tulsi (Ocimum sanctum), Rama Tulsi (Ocimum gratissimum), Kapoor Tulsi (Ocimum canum), Shwet Tulsi (Ocimum basilicum), Nimba Tulsi (Ocimum citriodorum) that provides good result in all allergic reactions.

Recommended Dosage: Take two to three drops twice daily.

5. Immuno Booster Tablet

It is a pure herbal combination that helps to build up immunity. It consists of effective levels of antioxidants. vitamin C and E circulate in the body to protect it against the damage caused by free radicals. It has natural immunity-boosting properties to prevent and ease cough, cold, headache, and infections. it provides quick relief from early signs of running nose, itching throat, body ache, and weakness.

Recommended Dosage– Take 1 tablet twice daily.

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ENDOMETRIOSIS

endometriosis

OVERVIEW

Endometriosis is a female reproductive disorder in which endometrial layer is present outside the uterus. Endometrium is the innermost lining of the uterus. It becomes thick during each menstrual cycle, then breaks down and bleeds out during each menstrual cycle. In endometriosis, this tissue grows in fallopian tubes, ovaries and pelvic wall. The tissue can be found beyond the pelvis also. The tissue lining the uterine cavity flows outside the body during menstrual bleeding but the tissue present in the other organs becomes trapped. It has no way to exit the body.

Endometriosis is a painful condition in which there occurs heavy menstrual bleeding. There can be fertility problems also. When the tissue is present in ovaries, cysts like structures called endometriomas are formed. Nodules, adhesions and scar tissue also form in tissues. There are various types of treatment options available for it.

CAUSES OF ENDOMETRIOSIS

The exact reason of endometriosis is not known but the various factors can be responsible for it. Following are the causes of endometriosis:

  • Flow of menstrual blood back from the uterine cavity to the fallopian tubes and into the pelvic cavity – retrograde menstruation
  • Transformation of embryonic cells
  • Transformation of peritoneal cells into endometrial like cells by hormones
  • Transport of endometrial cells through vascular or lymphatic system to the other body parts
  • Weakened immune system
  • After hysterectomy or C-section, endometrial cells may attach to the surgical incision

RISK FACTORS OF ENDOMETRIOSIS

There are various factors which make a person more vulnerable to endometriosis. The factors are:

  • Starting periods at an early age
  • Heavy menstrual bleeding
  • Menstrual bleeding lasts for more than 7 days
  • Increased estrogen level in blood
  • Menopause at an older age
  • Short menstrual cycles such as less than 27 days
  • Not giving birth
  • Having a family history of endometriosis
  • Infections of the reproductive tract
  • Uterine or fallopian tubes defect

SYMPTOMS OF ENDOMETRIOSIS

The common signs and symptoms of endometriosis are:

  • Pelvic pain
  • Severe pain during menstruation
  • Back pain
  • Pain during sexual intercourse
  • Heavy menstrual bleeding
  • Fertility issues
  • Abdominal pain
  • Migraine
  • Pain during passing of urine
  • Bleeding through vagina between periods
  • Fatigue
  • Bloating
  • Constipation

COMPLICATIONS OF ENDOMETRIOSIS

The complications which are associated with endometriosis are:

  • Infertility
  • Anxiety
  • Depression
  • Cancer

DIAGNOSIS OF ENDOMETRIOSIS

The doctor will ask about the signs and symptoms of the disease. He will take his family history also. He will do a pelvic examination of the patient. He will suggest some of the following tests to the patient:

  • Ultrasound
  • Biopsy
  • MRI scan
  • Laproscopy

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF ENDOMETRIOSIS

Here are some of the medicines of Chandigarh ayurveda center which are used for the treatment of endometriosis:

1. Kachnaar Guggulu Tablets

Kanchnaar Guggulu is the best Ayurvedic herb which mainly helps in balancing the Apana Vata. The tablets are prepared from Kachnaar (Bauhinia variegata), Shunthi (Zingiber officinale), Maricha (Piper nigrum), Pippali (Piper longum), Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), Amalaki (Emblica officinalis), etc that shows anti-inflammatory, analgesic, antioxidant properties and enhances the female reproductive health. It is very beneficial in correcting the hormonal imbalance, strengthens the body, & improves circulation.

Recommended Dosage:Take 2 tablets twice daily with normal water.

2. Femine care tablet

It is a pure and natural remedy that contains various herbs extract that works on the female reproductive system and make it healthy. These tablets show antioxidant properties, anti inflammatory and immuno modulater properties. It contains Ghritkumari , Muramakki, Sonth. It works in various diseases like pcod, bulky uterus, endometriosis, general female health, irregular menses, and uterine fibroids. It affects on Tridosha- balances Vata and Kapha.

Recommended dosage: 1-2 tablets two times a day or as directed by physician.

3. Women Power Plus Tablet

CAC woman power tablet is a complete health supplement for women which is best for female health and vital energy. It helps to build up the immunity. This is a pure herbo mineral product of the best quality herbs. The herbs used are Ashoka, Shatavari, anatmool, etc. These are herbs used since ancient times to maintain female health metabolism.

Recommended dosage: Take 2 tablets twice a day or as directed by physician.

4. Women Champion Syrup

Woman Champion is purely herbal and ayurvedic formulation. It is a very effective tonic for women and help to maintain their health. It balances all the doshas of body and also maintain hormone levels . It contains herbs like Lodhra, Manjishta, Ashok chaal, Punarnava,Shatavar,Bala,Daruharidra,Nagarmotha that help women typically with mood changes, stress, headache and pain. CAC Women champion helps in leading a life of minimum discomfort during those difficult days every month.

Recommended Dosage: Take 2 tablespoon a day or as directed by physician.

5. Panchsakar Churna

Panchasakar Churna is a mixture of four herbs in powder form along with salt. It is a classical formula that is prepared from Shunti (Zingiber officinale), Haritaki (Terminalia chebula), Pippali (Piper longum), Trivrit (Operculina turpethum), and Sauvarchala lavana.This herbal churna relieves constipation that is a common problem in endometriosis patients. It helps in relieving the abdominal pain, flatulence, and loss of appetite.

Recommended dosage: Take 1 teaspoonful at bedtime with lukewarm water.

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IMMUNE HEALTH

immunity

WHAT IS IMMUNITY?

Immunity is the body’s natural tendency to fight against foreign micro-organisms. It protects the body against various types of infections. The immune system is the body’s support system without which the body will not be able to bear attacks by various bacteria, viruses, parasites, etc. It consists of different types of cells, tissues, organs and proteins present throughout the body.

Our immune system has a full ability to differentiate between healthy tissue from unwanted substances. When the immune system detects a harmful substance, it arranges a complex attack on the invading micro-organism. It also helps in removal of dead and faulty from the body. However, the immune system does mistake in detection of the cells. It then leads to autoimmune diseases and allergies.

WHAT ARE THE COMPONENTS OF IMMUNE SYSTEM?

Immune system consists of the following components:

  • White blood cells – These cells are the fighting cells of the body and are known as soldiers of the body
  • Spleen – It is an organ which is present on the left side of abdomen
  • Bone marrow – It is the soft tissue which is present in the inside of the bone
  • Lympthatic system
  • Thymus – It is a gland which is present behind the breastbone
  • Tonsils and adenoids – They contain lymphoid tissue which prevent entry of pathogens into the body
  • Appendix – It consists of lymphoid tissue and is present in the large intestine.

WHAT ARE THE TYPES OF IMMUNITY?

Immunity is of the following three types:

  • Innate immunity: It is the inborn immunity. People are born with this immunity. The response is general and non-specific. When micro-organisms try to pass these barriers, macrophages attack them. It consists of some of the external barriers like skin, mucous membranes, etc.
  • Acquired immunity: The immunity which a person acquires in his/her lifetime is the acquired immunity. The body develops antibodies for different types of pathogens.
  • Passive immunity: It is a temporary type of immunity. It protects an infant from infections in the early days of his life. It is because of the antibodies which a child gains from his mother through placenta before delivery and from milk during breast feed.

HOW TO INCREASE IMMUNITY NATURALLY?

Here are some of the steps which are helpful in increasing body’s immunity:

  • Doing regular exercise
  • Eating lots of fruits and vegetables
  • Get enough sleep
  • Avoid alcohol intake
  • Do not smoke
  • Maintaining a healthy weight
  • Having probiotic supplements
  • Avoid excess sugar intake
  • Practice yoga and meditation
  • Drink plenty of water and keep the body hydrated
  • Do intake of detoxifying drinks

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR INCREASING IMMUNITY OF BODY

Here are some of the medications of Chandigarh Ayurved Center which are used for increasing body’s immunity:

1. Detox Juice

Detox juice is a nutritious juice that is extracted from berries and is a powerful cleanser of the blood. The juice contains many natural nutrients that increase the immunity of a person and prevent it from occurring any kind of disease. Regular intake of detox juice will improve the stamina, & strength of the individual.

Recommended Dosage– Take 30 ml twice daily with an equal amount of water.

2. Amrit tulsi ras

Amrit tulsi ras is Holy basil (Ocimum sanctum)or tulsi is a powerful herb that has been used in Ayurveda and other traditional medical treatments in India for thousands of years. The small holy basil shrub with tiny flowers is considered a sacred plant in India. It was believed that the holy basil leaves had potent powers to flush out toxins from the body.

Recommended Dosage– 1 DROP of CAC Amrit tulsi ras in a glass of water/tea 4-5 times a day.

3. Immuno Booster Tablet

It is a pure herbal combination that helps to build up immunity. It consists of effective levels of antioxidants. vitamin C and E circulate in the body to protect it against the damage caused by free radicals. It has natural immunity-boosting properties to prevent and ease cough, cold, headache, and infections. it provides quick relief from early signs of running nose, itching throat, body ache, and weakness.

Recommended Dosage– Take 1 tablet  twice daily with normal water.

4. Giloy Capsules

Giloy Capsules are herbo mineral and purely ayurvedic formulation. Giloy has been used in ayurvedic medicine since ages. It is also known as AMRITA  which  translates to root of immortality because of its abundant medicinal properties. It can be used in the form of capsules, juice and powder. But CAC capsules are highly effiecient as they contain required amount of Giloy in them and are 100% natural and safe. It is one of the best Rasayan of ayurveda that help Rejuvinate your body in all aspects.

Recommended Dosage – Take 2 capsules twice daily with normal water.