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Ayurveda for Migraine


Today’s lifestyle has become so much hectic that it is affecting everyone’s health. Migraine is one such health problem in which there is constant pain in the head. Sometimes the headache is normal and sometimes it can also be caused by a migraine. Nowadays the problem of migraine is also becoming very common among the people. In fact, in the initial stages, people have only a normal headache, but due to constant neglect or not getting proper treatment, this headache gradually takes the form of migraine.

Migraine is a problem for which there is no cure in allopathy. Apart from this, by continuously suppressing this pain by taking headache medicine, many other health problems can also occur.

There is a very effective treatment available in Ayurveda for the treatment of migraine which helps in providing relief without any side effects.

Ayurveda considers food and lifestyle to be the main cause of migraine. Because due to disturbances in the diet, the Vata, Pitta and Kapha doshas inside the body are affected.

Migraine pain

Symptoms of migraine


Almost everyone has the problem of headache, but if this problem starts happening regularly then it makes life difficult. Now how to identify whether it is a simple headache or a migraine pain.

  • There are problems related to vision.
  • A bright light appears.
  • Appearance of dark spots in front of the eyes.
  • Some prick-like feeling in the skin.
  • Feeling of weakness in the body.

Apart from these symptoms, if there is a problem of dark circles under the eyes, quick temper, irritability and severe pain in the half of the head, then these can also be symptoms of migraine.

Causes of migraine

Talking about the reason for the problem of migraine, there are many reasons for this, due to which health problems like migraine are born.

  • Family history
  • Depression
  • Hormone changes and water loss.
  • Climate change and vitamin deficiency.
  • Regular use of allopathic drugs
  • Excessive alcohol consumption
  • Menstrual/Menopause
  • Stay loud
  • Smoking
  • Consuming more sweet foods.
  • Sleep disorder

Ayurvedic Treatment and Panchakarma for migraine

According to Ayurveda, migraine is a health problem which is a disorder caused by the malfunctioning of blood cells of the face and brain. There is a proper treatment for this disorder in Ayurveda. There are such herbal medicines in Ayurveda, whose regular consumption gets rid of the problem of migraine.

Migraine is best treated with Panchakarma therapy of Ayurveda. In migraine, some nerves of the brain get blocked, due to which there is a constant sharp pain and to get rid of this pain, the Shirodhara method of Ayurveda is the best treatment.


ayurvedic medicine for migraine pain
Chandigarh Ayurved Centre made a kit that is purely natural and is free from any side effects.

‘’Migraine – Go Kit’’ is proven to be very effective to cure the migraine in a quick way and without occurring any side effects.

The kit contain the following medications-

All Products Description in Detail

1. Nerve up tablet

CAC Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation.  CAC Nerve up tablets helps in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. This contains natural vatahar properties and helps in curing vata diseases.

Recommended Dosage – Take 1 tablet twice daily with normal water.

2. Panchasakar Churna

This churna is specially made to remove the toxins from the body on a regular basis. This herbal remedy is made up of ingredients such as Haritaki (Terminalia chebula), Swarna patri (Cassia angustifolia), Shatapushpa (Foeniculum vulgare), Shunthi (Zingiber officinale), and Saindhavan lavana (Rock salt). It balances all the doshas and reduces the symptoms of associated diseases.

ayurvedic medicine for migraine pain


Recommended Dosage – Take 1 tablespoon with Lukewarm water at bedtime.

3. Sheet Dhara Syrup

Sheet Dhara is herbo mineral and purely ayurvedic formulation. It works on all the three doshas of body but mainly act on pitta dosha. It contains Ajwaion, Kapur (camphor) and Mint leaves that help reduce Acidity and burning sensation in chest region with its cooling effects. It relaxes your mind also maintains Bloodpressure. CAC Sheet dhara help in controlling mood swings by which many women are affected nowadays. It also controls burping, nausea and bloating.

Recommended Dosage – Take 1/2 or 1 teaspoon of sheet dhara twice daily empty stomach.

4. Digestion Support tablet

This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadim that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence and constipation. These all complex problems are root cause of all diseases. If digestive system is proper it leads to proper assimilation of the nutrients in the body.

As per Ayurveda digestive disorders are due to imbalance of Pitta doshas. The Ama formation leads to digestive disorders.

Dosage – 1 tablet twice daily with plain water

5. Mann Mitra tablet

Mann Mitra tablet is herbal and purely ayurvedic medicine. It is used in Ayurvedic treatment for psychiatric conditions and help to balance all the three doshas of body i.e vata, pitta, kapha. CAC Mann Mitra tablet improves intelligence and speech problems. It is helpful for making the nervous system strong and nerves as well. It contains various herbs like Bala, Vacha, Shankhpushpi, Nagkeshar etc that help you fight insomnia, anxiety, and stress.

Recommended Dosage – Take 1 tablet twice daily with normal water.

6. Anu Tail

Anu tail is herbo mineral and purely ayurvedic formulation. It is used for ayurvedic treatment procedure known as Nasya treatment in most of the disease involving Ear, Nose and Throat involving pain. It has Tridosha balancing properties but mainly help to balance your Kapha dosha that cause Headache, running Nose or Sinusitis. It strengthens Ear, Eyes, Nose, Tongue and Throat.

Recommended Dosage – 2 drops twice a day in both nostrils

What is the Panchakarma Treatment of Migraine?

panchakarma treatment for migraine

Panchakarma plays an important role in the management of migraine in any stage. The procedures done in the panchakarma provide relaxation to the whole body by removing the excess amount of toxins from the body. Chandigarh Ayurved Centre performed the best therapies to cure the migraine of its root cause by experienced staff under the guidance of Doctors.

The details of therapies are given below –

  1. Nasya – Nasya karma is considered as foremost therapy as Acharya Vagbhatta explained ‘’Nasa as a Shiro Dwara’’ and medicines instilled through the nose, through Shrungataka marma it spreads to siramukhas of murdha, netra, shrotra, kantha etc. and extracts only vaikariki doshas from urdhavajatru without causing any harm to delicate structures of the brain.
  2. Shirodhara – Shirodhara is beneficial in stress reduction and treating mental fatigue. Initiating a soothing effect on the brain cells, the treatment requires a calm flow of medicated oil through peripheral nerves of the skin of the forehead. With the uninterrupted flow of soothing oil, Shirodhara helps in tranquilizing and stabilizing the mind, healing problems like anxiety, insomnia, vertigo, etc.
  3. Shiro Abhyanga– Shiro Abhyanga is a gentle massage on the forehead, head, neck, and shoulders so the oil formulation on these parts of the body takes effect. This therapy gives a calmative effect to the patient and provides relaxation on the whole body.

Healthy Diet and Lifestyle

The patient having migraine should follow the given measures. By adopting some changes in diet and lifestyle the person will surely ease their symptoms. Some of the healthy tips are given below –

  • Simple yoga practices can go a long way in rectifying the imbalances that cause the onset of migraine attacks. By following specific yoga practices one can alleviate tension, increase oxygen supply to the brain, and reduce the chances of migraine attacks.
  • Getting enough and good sleep is vital for good migraine control. Deprivation in sleep is closely linked to the frequency and severity of migraine attacks in some patients.
  • Increase the diet primarily on fruits, vegetables, whole grains, lean protein, and healthy fats (and limiting foods that trigger an attack) is a good way to prevent migraines and/or headaches. Also, don’t skip meals. Regular skipping meals make you hungry, which can trigger a migraine.
  • Poor posture and a sedentary lifestyle can strain your head, neck, and shoulder muscles, leading to a migraine or headache. By making some changes to your posture, it may help reduce the frequency of migraines and tension headaches.
  • Limit the intake of alcohol, chocolate, aged cheeses, and other foods that can trigger a tension headache or migraine.
  • Simple yoga practices can go a long way in rectifying the imbalances that cause the onset of migraine attacks. By following specific yoga practices one can alleviate tension, increase oxygen supply to the brain, and reduce the chances of migraine attacks.


The main yoga asanas and pranayama for Migraine are –

  • Hastapadasana
  • Setu bandhasana
  • Adho mukha svanasana
  • Padmasana
  • Shishuasana
  • Shavasana,
  • Anulomaviloma etc.
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Natural treatment for Rheumatoid Arthritis

Arthritis causes inflammation in the joints. Due to which it can affect the day to day functioning. Know which home remedies and medicines  can get rid of this pain.

Apart from poor lifestyle and diet, due to lack of calcium, vitamin D in the body, most of the people are facing the problem of Arthritis. This problem is happening not only to the elderly but to most of the youth after the age of 30. Arthritis is a condition characterized by inflammation in the joints of the body. Due to which you have to face the problem of joint pain along with problems in walking.

Your work is also greatly affected due to arthritis. To get rid of this problem, many types of medicines are consumed throughout life. But if you want, you can get rid of this problem 100 percent. According, by adopting some home remedies along with daily yoga, one can get rid of this problem forever.

Follow these Home remedies to get rid of the problem of Arthritis

  • Consume decoction of Giloy regularly.
  • Flowers and leaves of Harsingar, Parijat etc. are effective in getting rid of arthritis.
  • Make powder of turmeric, fenugreek and dry ginger. Consume it daily.
  • Eat 2-3 cloves of garlic every morning on an empty stomach. If you feel too hot, then cut the bud from the middle and put it in water. After that consume this. Apart from this, if you want, you can fry it in desi ghee and eat it.
  • Take guggul and Chandraprabha vati.
  • Drink bottle gourd juice regularly. With this you will get rid of joint pain as well as many other diseases.
  • Consume aloe vera juice daily in the morning.
  • Take cinnamon powder with honey. For this, if you want, mix half a teaspoon of cinnamon powder with one teaspoon of honey and consume it.
  • Steam therapy is very effective in getting rid of the problem of arthritis.
  • Massage the joints daily with pedantak oil.
  • Consume fenugreek laddus daily. It will be beneficial in arthritis and other diseases.

Due to the change in diet and changing routine, most of the people are struggling with the problem of weight gain. As a result, the body of such people becomes a stronghold of many diseases. The most prominent disease among them is Arthritis, due to which the sufferer starts complaining of pain in the joints and bones of the body. The main centers of this type of pain are the knees, elbows, fingers and soles. Sometimes the pain increases so much that, due to this swelling also comes in the joints, due to which it becomes difficult for the person to even sit up. According to the doctors, it is not easy to get rid of this disease usually due to overweight and old age. Its medicines have to be taken for a long time, due to which other side effects are also possible. Therefore, it would be better if you use the easy home remedies mentioned in Ayurveda. Arthritis treatment is present in the kitchen of every home. This can be cured with cinnamon. Let us know the easy way of treatment from this.

Cinnamon paste gives relief in pain

Make a thick paste by adding a few drops of water to cinnamon powder. Apply the paste of this paste on the painful joint and then cover it with a soft cloth, so that it is saved from coming out, as well as its aroma reaches inside the body, which gives relief in pain. Cinnamon has analgesic and anti-inflammatory properties. According to Ayurveda, its regular use provides relief in inflammation and pain due to arthritis.

Mix honey in cinnamon then see amazing

Mix one and a half teaspoon cinnamon powder and one teaspoon honey. Consume it every morning on an empty stomach with a cup of warm water. This gives relief in the pain of arthritis and reduces the uric acid deposited in the joints, due to which arthritis gradually subsides. If you keep following this process regularly without stopping, then you will start seeing its effect in the next one week.

These things also have a special place in the treatment of arthritis

Arthritis damages a person’s joints, internal organs and skin. Apart from home remedies, it is also necessary to keep these things in mind to get relief from arthritis.

A person suffering from arthritis has to take great care of his weight, because excess weight puts pressure on your knees and hips, which causes pain. Also, it is not easy to get relief from the pain due to the weight of the body.

A person suffering from arthritis should first take a bath with hot water after waking up in the morning. This creates a shield over the sore area, which reduces the swelling rapidly.

If the doctor has given any medicine, then keep taking your medicine from time to time. It will give relief in pain and stiffness.

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Which Radioisotope is Used for Diagnostic Thyroid Disorders


OVERVIEW:-Radioiodine therapy is a nuclear medicine treatment. This therapy used to treat an overactive thyroid gland, this condition is called hyperthyroidism. They also may use it to treat thyroid cancer.

  • When a small dose of radioactive iodine I-131 it is an isotope of iodine that emits radiation is swallowed, it is absorbed into the bloodstream. The isotope is focused by the thyroid gland, where it begins destroying the gland’s cells.
  • Excess thyroid hormone results in a condition known as hyperthyroidism. Insufficient hormone production leads to hypothyroidism.
  • Several different disorders can arise when thyroid produces too much hormone (hyperthyroidism) or not enough (hypothyroidism.

HYPERTHYROIDISM:-In hyperthyroidism, the thyroid gland is overactive. It produces too much of its hormone. Hyperthyroidism affects about 1 percent of women. It’s less common in men.

  • Nodules on the thyroid — a condition called toxic nodular goiter or multinodular goiter — can also cause the gland to produce excess hormones.

Too much thyroid hormone production leads to symptoms such as:

  • Restlessness
  • Nervousness
  • Racing heart
  • Irritability
  • Increased sweating
  • Shaking
  • Anxiety
  • Trouble sleeping
  • Thin skin
  • Brittle hair and nails
  • Muscle weakness
  • Weight loss
  • Bulging eyes (in Graves’ disease)

HYPOTHYROIDISM:-Hypothyroidism is the opposite of hyperthyroidism. The thyroid gland is underactive, and it can not secrete  enough hormones.

Too little thyroid hormone production leads to symptoms such as:-

  • Fatigue
  • Dry skin
  • Increased sensitivity to cold
  • Memory problems
  • Constipation
  • Dipression
  • Weight gain
  • Weakness
  • Slow heart rate
  • Coma
  • The major treatment for hypothyroidism is to take thyroid hormone pills. It is very important to take the right dose, because taking too much thyroid hormone can cause symptoms of hyperthyroidism.


  • Radioactive Iodine I-131 (also called Radioiodine I-131) therapy is a nuclear medicine treatment. It is used to treat an overactive thyroid, this condition called hyperthyroidism.
  • Hyperthyroidism can be caused by Graves’ disease, in which complete thyroid gland is overactive, or by nodules within the gland which are locally overactive in producing excess thyroid hormone.
  • Nuclear medicine uses little amounts of radioactive substance called radiotracers. Physcian use nuclear medicine to diagnose, evaluate, and treat several diseases.
  • These include cancer, neurological ,gastrointestinal, endocrine disordersor heart disease and other conditions. Nuclear medicine exams pinpoint molecular activity.
  • The thyroid is a gland situated in the neck that produces two hormones. These hormones regulate body’s metabolism, the chemical process of converting food into energy.
  • Radioactive iodine (I-131), an isotope of iodine that spreadradiation,it is used for medical purposes. It is concentratedfrom the blood by the thyroid gland, where it begins destroying the gland’s cells.

USES OF RADIOISOTOPE SCAN:-A thyroid scan can be used to identify abnormalities found in a physical exam or laboratory test. It can be used to diagnose:

  • Lumps, nodules (cysts), or other growths
  • Inflammation or swelling
  • An overactive thyroid, or hyperthyroidism
  • An underactive thyroid, or hypothyroidism
  • Goiter, it is condition in which an abnormal enlargement of the thyroid
  • Thyroid cancer


  • After thyroid scan, you must ask physician for instructions on how to taking thyroid medication.
  • The radioactive iodine in body is passed when urin pass. Drink more water and urinate after the scan.
  • Back to normal diet and activities immediately after any thyroid scan.


  • Allergic reactions of the thyroid scan are extremely rare. The effects are mild may experience mild pain and redness at the injection site for a short time .
  • Even though the radiation exposure is minimal and short term, thyroid scans are not advised for pregnant or breastfeeding women.

AVOID FOOD BEFORE SCAN:-For any thyroid scan, you may be asked to avoid certain foods that contain iodine for about a week before your procedure. Typically, you shouldn’t eat:

  • Dairy products
  • Shellfish
  • Sushi
  • Kelp
  • Seaweed
  • Iodized salt
  • Seasonings that contain iodized salt

THROID SCAN RESULTS:-Thyroid scan results:-

  • A normal thyroid scan indicateno abnormalities in the shape, size and location of the thyroid gland. If you see red colourspots on the image indicate abnormal growths in the thyroid. Normal results from a metastatic scan indicate an absence of thyroid tissue
  • An abnormal thyroid scan may show a thyroid gland enlarged orbuldging out of position, indicating a possible tumor. Abnormal measurements also show that  thyroid gland collected too much or too little of the radionuclide substance.

Abnormal results of a thyroid scan may also indicate:-

  • Colloid nodular goiter, which is a type of thyroid enlargement
  • Painless thyroiditis, which can involve changing between hyperthyroidism and hypothyroidism
  • Toxic nodular goiter





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How Long After Starting Thyroid Medication Will I lose Weight

  • Low thyroid functioning is usually responsible for weight gain. The thyroid gland is a butterfly-shape organ situated in the front of the neck, produces hormones that monitor metabolism, weight, heart rate, breathing and many other body functions.
  • Most people cannot expect utmost weight loss once they start thyroid medication. Again, this is because weight gain is usually caused by other factors aside from an insufficiently active thyroid. Generally, people begin to notice weight loss nearly three to five months after hitting a therapeutic dose of their medication.
  • Appropriately treating the condition may help you lose any weight you gained even as your thyroid levels were troublesome. Even so, bear in mind that that’s not always the case. Symptoms of underactive thyroid gland, in which are weight gain, develop over a long period of time.
  • People lose about 2 to 5 kg on thyroid medication or less than 10% of their body weight. The weight loss is usually caused by the body getting rid of needless accumulated salt and water (i.e., water weight). Most research show that thyroid’s herbal medications can help you lose adipose (fatty) tissue in least time.

What’s The Link Between Weight Gain And Hypothyroidism?

The thyroid is responsible for many of body’s regular functions, in which are metabolism, organ function, and temperature regulation. When your body doesn’t produce adequate thyroid hormone, all of these functions can down slow.


If thyroid gland doesn’t function properly, your basal metabolic rate may be low. Therefore, an underactive thyroid is commonly linked with weight gain. The more solemn the condition is, the greater the weight gain is in all probability .The typical amount of weight gain isn’t very high, though. Most people will gain somewhere between 2 to 5 kg.

Which Ayurvedic Medications Are Convenient To Treat Hypothyroidism?

Which Ayurvedic Medications Are Convenient To Treat Hypothyroidism

People take allopathic treatment for hypothyroidism but these medicines are purposeless as they didn’t work on the root cause of disease. Instead of these, you should go ahead with Ayurvedic medicines that will directly work on the root cause. CAC offers a complete resolution kit known as “Hypothyroidism Care Kit” that contains four products in it.



This tablet is a herbo-mineral and a purely Ayurvedic formulation. These tablets help in balancing the Kapha dosha. It helps primly in balancing Thyroid Hormones and also helps in weight management, reduce Cholesterol levels, promote brain functions, and normalize blood pressure. The tablets are made up from the extract of several herbs such as Brahmi (Bacopa monnieri), Shudh Guggul (Commiphora mukul), Kanchnar (Bauhinia variegate) and Gandhir (Coelus forskohlii). These herbs aids in maintaining an irregular heart rate, speedy heartbeat. These herbal tablets keep up the proper functioning of thyroid glands and treat Hypothyroidism.

Recommended Dosage: Take one tablet twice daily.


Detox tablets are 100% natural, safe and free from any side effects. The herbs used for preparation of these tablets have antioxidant, anti-stress, anti-inflammatory and immuno-modulator properties.

Recommended Dosage: Take one tablet twice daily.


This herbal syrup made up from three herbs and it is purely Ayurvedic formulation. Trikatu Syrup helps to do out excess Kapha or mucous from the body, keep up respiratory system, manages weight, helps to expel out impurities or toxins from the body. It also promotes detoxification and lowers swelling. The herbs used for preparation of this syrup shows anti-inflammatory, expectorant, analgesic, antioxidant properties.

Recommended Dosage: Take 2 tablespoon twice daily.


Panchsakar churna is a herbo mineral and purely ayurvedic formulation. It mainly acts on the Vata and pitta dosha of the body. It can treat Chronic Constipation and help relieve symptoms of Acidity, indigestion, Belching and colic pain. It works as a mild Laxative and decreases Bloating. It works very effiectivly on a disease named IBS (Irritable bowel syndrome) which is very common nowadays that affects your day to day activities.

Recommended Dosage: Take 1 teaspoonful at bedtime with hot water.


Choose Exercises That Work For You

There is a connection between yoga and hypothyroidism; certain yoga poses can work effectively to balance underactive thyroid and weight management.

  • Supported shoulderstand pose (Salamba Sarvangasana)
  • Plow pose (Halasana)
  • Fish pose (Matsyasana)
  • Legs-up-the-wall pose (Viparita Karani)
  • Cat-cow pose (Marjaryasana/Bitilasana)
  • Boat pose (Paripurna Navasana)
  • Camel pose (Ustrasana)
  • Cobra pose (Bhujngasana)

Foods to Be Included In the Hypothyroidism Diet Plan Are

  • Iodized salt
  • Olive oil
  • Alfalfa sprouts
  • Garlic and onions.
  • Whole grains such as brown rice, quinoa, oats, and buckwheat are best.
  • Sea weed is a great source of iodine
  • Selenium rich foods in which are barely and Brazil nuts.
  • Pulses such as Masoor dal, green moong dal , yellow moong dal, urad dal and toor dal
  • Antioxidant rich Raspberries and blackberries.
  • Fresh fruits like Avocado (high in MUFA), apple(high in fiber), Cherries, grapefruit, kiwi, papaya and prunes.
  • Include vegetables such as tomatoes, capsicum,  carrots, beetroot, avocado, cucumber, mushrooms,  ladies finger,  pumpkin, potatoes, zucchini and onions
  • Add on diet herbs like garlic, chillies, cinnamon, turmeric, parsley.


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10 Natural & Ayurvedic Tips for Dental Care

  • Oil Pulling 

This is exercise wherein the natural oil is used for an oral gargle or rinse, locating its earliest point out withinside the Charaka Samhita as “Kabla graham”. Oil pulling has been endorsed to save you a huge variety of dental conditions, such as plaque formation, halitosis, dental decay, gingivitis, and so on. The exercise is thought to attract out pollutants and spark off enzymes, amongst different blessings. The maximum typically used oils encompass sesame or sunflower oils. This dental care exercise is supported with the aid of using research that display it to provide different fitness blessings too.

  • Herbal Chewing Sticks 

Herbal brushes, chewing sticks, or datun have protracted records of use in historic India, in addition to in different conventional cultures. Ayurveda regards those as a secure opportunity to toothbrushes and flossing. In fact, research advise that those conventional dental hygiene practices can be extra useful than brushing. It must additionally be talked about that flossing turned into uncovered as an useless exercise truly promoted to reinforce dental floss sales. Chewing on those twigs and the use of them to sweep the tooth doesn’t simply assist thru the bodily action, however additionally due to the medicinal residences of the flowers like neem and babool.

  • Neem 

Neem is one of the maximum valued herbs in Ayurveda, with each a part of the tree owning medicinal houses. It is a not unusualplace element in Ayurvedic drug treatments for dental care, regarded to defend in opposition to and therapy gingival or gum disease. While neem twigs may be used as chewing sticks, the bark of the tree is likewise mentioned for its anti-bacterial, anti-viral, anti-cariogenic, and anti inflammatory hobby. 

  • Clove oil 

Clove oil has a protracted records of use in Ayurveda, however its healing blessings are so nicely installed that it’s also a not unusualplace element in traditional oral hygiene merchandise like toothpastes and mouthwashes. The fitness blessings of clove are related to its most important bioactive compound, eugenol, which is thought to own anesthetic, anti-inflammatory, antifungal, and antibacterial houses. This makes it beneficial for preventing infections and relieving painful inflammatory situations, whether or not attributable to gingivitis, cavities, or dental decay.

  • Babul 

An essential element in Ayurvedic drug treatments for oral fitness, babul has protracted records of use as chewing sticks withinside the Indian subcontinent. Regular use of the herb is stated to bolster the teeth, enhance gum fitness, and defend in opposition to plaque formation, which could cause cavities and dental decay. This conventional use of babul as an Ayurvedic oral care remedy is supported with the aid of using current studies, which indicates that the herb extract has robust antibacterial hobby in opposition to oral micro organism like S. mutans, S. sanguis, and S. salivarius – all related to plaque formation and dental disease.

  • Turmeric 

It’s no wonder that turmeric is called sarvoshadhi in Sanskrit – ‘medicinal drug for all diseases’. It is one of the maximum typically used elements in domestic treatments for a number of situations and is thought for its antimicrobial and anti inflammatory effects. While those houses also can offer oral fitness blessings, a few studies indicates that the herb might also additionally even defend in opposition to the improvement of oral cancer. These blessings are related to its most important compound curcumin and its excessive content material of antioxidants. 

  • Amla 

Amla is maximum typically used as a herbal immunity booster due to its excessive diet C content material, however it additionally performs a extra direct function in shielding dental fitness. It is stated to bolster the gums and may inhibit the proliferation of oral micro organism that motive dental plaque and gingival inflammation. The first-rate manner to attain those blessings could be with the aid of using ingesting triphala or a triphala mouthwash, as research have determined that the exercise can defend in opposition to dental plaque formation, gum disease, and dental decay.

  • Guggul 

Guggul is an essential Ayurvedic herb, utilized in medicines to deal with apprehensive machine disorders, pores and skin diseases, obesity, menstrual troubles, and oral infections. The herb has additionally attracted interest for its hypocholesterolaemic and hypolipidemic effects, which could defend in opposition to coronary heart disease. Most importantly guggul can defend in opposition to more than a few inflammatory gum diseases, as studies findings suggest that it reduces inflammatory markers like excessive-sensitivity C-reactive protein with the aid of using as lots as 29%.

  • Mango Leaves 

Mangoes can be a delicacy to maximum of us, however the leaves of the mango tree also are full of nutrients, along with tannins, sour gum, and resins. Mango leaves were proven to showcase antimicrobial hobby, whilst the tannins and resins are notion to defend in opposition to dental caries, forming a shielding layer over teeth enamel. Studies have determined that rural groups the usage of mango leaves for oral hygiene revel in a decrease occurrence of cavities.

  • Tongue Scraper 

Tongue scrapers have protracted records of use in Ayurveda and may be crafted from a number of substances along with bamboo, stainless steel, and copper. These easy gadgets may be used to easy the floor of the tongue, lowering any buildup and detoxifying the floor. Scientific evaluations of the exercise were positive, displaying that tongue scraping can in reality be extra powerful than toothbrushes at lowering troubles like halitosis.

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Autism or autism spectrum disorder  describes neuro developmental disorder . Autism is a disorder that includes  problem with communication  and behavior. Autism is a developmental disability that commonly affects the people’s way of  communication , behave, or interaction  with others.

Children with autism  have trouble understanding what other people think and feel. Due to this, they can’t express themselves .

Autism  sign and symptoms

Symptoms of autism in children usually noticed in age of 2-3y. Most common sign and symptoms that are seen in children are

  • Problem with communication, sharing interest , problems
  • Lack of eye contact
  • High sensitivity to sound , touch , light
  • Difficulty in developing relations and maintaining them
  • Repetitive motions , movements or speech patterns
  • Don’t take interest in playing , sharing, talking  with other people
  • They prefer to stay alone
  • Avoid physical contact
  • Lack of co-ordination

Types of Autism Spectrum Disorder

Types of autism spectrum disorder include

  • Asperger’s syndrome.  In this child is having social problems and very low interest. Children don’t have any kind of problem in language as they score average or sometime above average range on tests.
  • Autistic disorder. This is the disorder what we called autism . In this child have problem with communication, social interactions etc.
  • Childhood disintegrative disorder. In these children lose some or most of their communication and social skills after 2 years.
  • Pervasive developmental disorder (PDD or atypical autism). This term is used when child has not complete but some symptoms of autism, like delays in social and communications skills

Causes of Autism

Exact cause for autism isn’t clear. Following factor may be  responsible for this .

  • Prevalence  of Autism is four times more  in boys than in girls.
  • Autism can  happen in people of any race, ethnicity, or social background.
  • Fragile X syndrome or genetic mutations
  • Genetics plays a role in  Autism. As autism  runs in families, so certain combinations of genes may increase a child’s risk.
  • A child with an older parent has a higher risk of autism.
  • Pregnant women when take certain kind of drugs or chemicals, like consumption of  alcohol  or  anti-seizure medications like valproic acid  then chances of having  autistic children increases.
  • Other risk factors include maternal metabolic conditions such as diabetes and obesity.

Diagnosis of autism

Physician  may recommend a following  tests for diagnosis of autism,  that include

  • DNA testing for genetic diseases
  • behavioral evaluation of child
  • Visual and audio  tests
  • Occupational therapy screening

Diagnoses of autism is  made by a team of specialists.

How autism is treated ?

There is no proper treatment or cure for autism but certain therapies and medication help people feel better or relieve in symptoms.

  • Behavioral therapy
  • Play therapy
  • Occupational therapy
  • Physical therapy

Autism: The ayurvedic viewpoint

According to Ayurveda  ASD is a behavioral abnormality with its roots situated in the defective neuropsychological system. On the basis of clinical presentation of this disorder, this can be co-related with Unmad.

In the concept of unmad,  mansa dosha raja and tam along with tridosha obstructs the manovahi srotas which leads to this disorder of unmad. There is dushti of nine factors is seen in unmad which is similar with autism spectrum disorders.

  • Manas – mind- i.e total or partial loss of sensory perception
  • Buddhi—intellect—partially affected—could be irregular a
  • Samjna Jnana – an aware presence – seen to be lost in their own environment, barring one or more
    sensory stimuli.
  • Bhakti – ability – Avoid  to connect with others
  • Seela – manners – Avoid socialization  and  follow strict daily routines.
  • Cheshta – Activities – Repetitive motions , impulsiveness
  • Achara – learned skills – poor socialization skills, failure to obey orders, loss of healthy habits, etc.

Etiopathology of Unmada involves genetic disturbances, antenatal psychological stress ,Parental genetic makeup ,  Virudha ahara.


On the Ayurveda treatment of manse disorders is given

 Dhee dhairya atmadi vijnam Manaoushodham param.

There are three main therapeutic system which are promoted by Ayurveda in the treatment of Autism
Spectrum Disorders (Unamada). They’re:

  • Daiva Vyapasraya – This is done to keep away  the  unknown evil powers (environmental forces like microorganisms) and also to secure the mind and the body. various kind of mantra ucharna  , yajna , bali karma are included in this .
  • Yukti Vyapasraya . This type of treatment is done by  prescribing of medications, therapies, diet, and activities to treat the disease and  maintain the body balance.
  • Satvavajaya Chikitisa – This involves various kind of therapies for improving  behavioral and spiritual skills and training strategies for the development and maintenance of mental faculties.

Ayurvedic mode of treatment mainly involves

Samshodhan chikitsa – This includes panchakarma procedures by which detoxification of the body is done . Toxins are removed from the body.

Panchakarma procedure  Shirodhara is widely used to treat ASD . Other procedures like nasya , Shiro basti , thalam dharan are also very beneficial in this condition.

Samsmana chikitsa – This involves use of combination of medications . Medicated Herbs include Brahmi , Shankhpushpi , Ashwagandha , indri , jatamansi , Tagar , Sarpgandha etc. are effective .

Medhya rasayan  has been advised in ayurveda to improve functioning of mind.

  • Yashtimadhu with milk
  • Shankhpushpi paste
  • Guduchi swaras
  • Mandukparni swaras

These are very effective in treating mental disorders and boosts mental strength.

Chandigarh Ayurved Centre provides an ‘Autism Care Kit’ which is effectively use in improving the functioning  of the nervous system and reduces the symptoms of autism naturally.

This Autism Care Kit contains

  • Shishu Bharna Rasa
  • Brodley Syrup
  • Ashwagandha Tablets
  • Mann Mitra Tablets
  • Stress Care Tablets

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These are soft, painless, noncancerous growths on the lining of nasal passages or sinuses they air-filled spaces that are linked to the nasal cavity and hang like teardrops or grapes.


Common symptoms of nasal polyps include:

  • Difficulty breathing through your nose
  • Decreased sense of smell
  • Decreased sense of taste
  • Postnasal drip
  • Runny nose
  • Headache
  • Cough
  • Facial pain or pain in upper teeth
  • Pressure around sinuses
  • Itching around the eyes
  • Snoring


  • The nasal polyp’s development is associated with chronic rhino sinusitis which is inflammation of the nasal passages and sinuses lasting for weeks or more.
  • The exact cause of nasal polyps is not fully understood because of the complexity of the condition.
  • But studies show an abnormal immune response and different chemical markers in the mucus membrane which lines the sinuses and nasal cavity.
  • These chemical markers acts as signs which telling the body what it is and how to react.


Conditions associated with nasal polyps include:

  • Asthma – it causes the airway to inflame and narrow
  • Aspirin sensitivity
  • Allergic fungal sinusitis
  • Cystic fibrosis,
  • Churg-Strauss syndrome
  • Vitamin D deficiency


  • Imaging tests including computerized tomography
  • Allergy tests confirm inflammation due to some kind of allergy
  • Blood tests to check vitamin D levels. If they are low that can lead to polyps.


  • Steam inhalation – Inhaling steam at regular time duration throughout the day time may decrease nasal congestion and different symptoms associated with it. The procedure involves that boiling water is boiled into one pot with some amount of vaporizer and the steam should be breathed in at least 5-7 minutes.
  • Use of apple cider vinegar – it is most effective remedy inhalation of the steam of apple cider vinegar. 10 ml vinegar mixed with hot water and inhale this steam throughout the day. It washes out the bacteria and infectious material from nostril and relieve in nasal congestion. It also works as lubricant which reduces the inflammation.
  • Use of turmeric powder – turmeric has strong anti-inflammatory, antiseptic and antipyretic properties. One tablespoon of turmeric powder should be mixed with one glass of hot milk and have it twice a day. It accelerates the healing process and reduces the production of extra mucus from nasal cavity.
  • Intake of garlic – garlic has high antiseptic and antioxidant properties. It removes the infectious material and prevents the growth of nasal polyp. It also helps in mucus drainage. Take finely chopped garlic with hot water twice a day for better results.
  • Tea tree oil – It has high antibiotic activity help in shortening of the polyp. Take cotton wool and dip into in oil and put it into the affected the nostril prevents recurrence of this disease.
  • Use of pepper – A cayenne pepper contains high concentration of capsaicin. This chemical has capacity to reduce the extra growth in the nostril. It is good for intense headache associated with nasal polyps.
  • Intake of pineapple – Pineapple contain substance known as bromelain which helps to destroy the extra cells and decreases the size of polyp. Sinus cavity immunity is well maintained by frequent and regular intake of this fruit.
  • Application of castor oil – It is very effective and reduces the need for surgery. Consume one or two tablespoons daily reduces the risk of occurrence. It is best to take it orally, it eliminates the moisture content of the polyp and makes it dry. Once it becomes dry then it reduces in size. It also strengthens the immune system of human. It also kills the bacteria and fungus which are responsible for it.
  • Breathing exercise – Breathing exercises help by reducing congestion and other symptoms of nasal polyps. Bhramari pranayama can open sinuses. These exercises also help to control breathing issue.


  • Kapha Balance Tablet – Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.
    Recommended Dosage – Take 1 tablet twice daily with normal water.
  • Kanchnar Guggul – Kanchnar Guggul is an Ayurvedic and Herbal medicine. It is available in the form of a tablet and it is to be taken orally. They are processed by decreasing the decoction of vegetable substances to a thick density and after pouring some powders for creating a pill mass. CAC Kanchnar guggul is pure herbal medicines which checks and treats any kind of abnormal growth in the body, healing of ulcers, thyroid disorders, hernia, lesions and cancer.
    Recommended Dosage – Take 1 tablet twice daily with normal water.
  • Trikatu Syrup – Trikatu Syrup is purely Ayurvedic formulation made up of three herbs. CAC Trikatu Syrup helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This syrup is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body.
    Recommended Dosage – Take 2 tablespoon twice daily with normal water.
  • Cough Detox Powder – Cough Detox Powder is herbo-mineral sachets which are purely Ayurvedic formulation. These sachets mainly balance Vata and Kapha Doshas. It is a good Expectorant, expels phlegm from lungs, relieves exhaustion, and provides energy. It is a mixture of some ayurvedic ingredients containing talisadi churna, abharak bhasam, godanti bhasam, lakshmi vilas rasa, yashti madhu churna, tankan bhasma, kaph ketu ras. These ingredients have antitussive and mucolytic properties which help in loosening the mucus accumulated in the chest and makes it easy to cough out.
    Recommended Dosage – Take 1 sachet twice daily with normal water.